Day 3.5 - Take A Class That Scares You
The Quest: Attend a class in something that makes you a little uncomfortable. Be open and positive throughout the experience.
I really don’t like yoga. I’m not very flexible in my hamstrings and I’ve never been very comfortable with static poses. To top it off, I get irritated by people talking about energy, chakras, chi, and chanting. So going to a ninety-minute yoga class isn’t something I’d normally do. However I saw an invitation on Facebook for a class in Dragon Dance Yoga and thought it might be a good challenge.
The session was indeed challenging, both physically and mentally, but overall it was a great workout. I’m still not sold on yoga classes, but I felt good about trying something different.
