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The Quest: Try to keep going for a little while past your comfort zone.

I fell off my bike on the way back from Victoria and still had 25Km to go. Normally I’d have tried to catch a bus or find some other solution but I decided to tough out the scraped knee. It wasn’t bad at all!

Things I observed:

• Always, always bring polysporin or another anti-biotic and bandades!
• Always, always have a bike repair kit or tool with you!
• Always bring handy-wipes with you!