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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Doing and documenting one meaningful thing per day</description><title>decastell.com</title><generator>Tumblr (3.0; @decastell)</generator><link>http://decastell.com/</link><item><title>Second test</title><description>&lt;p&gt;&lt;p style="text-align: left"&gt;ddfsfad&lt;/p&gt;&lt;/p&gt;</description><link>http://decastell.com/post/14300247421</link><guid>http://decastell.com/post/14300247421</guid><pubDate>Thu, 15 Dec 2011 22:30:48 -0800</pubDate></item><item><title>Second test2</title><description>&lt;p&gt;&lt;p style="text-align: left"&gt;ddfsfad&lt;/p&gt;&lt;/p&gt;</description><link>http://decastell.com/post/14619649003</link><guid>http://decastell.com/post/14619649003</guid><pubDate>Thu, 15 Dec 2011 22:30:48 -0800</pubDate></item><item><title>Day 9 - Go To Church</title><description>&lt;p&gt;The Quest: Go visit a church service and see what it feels like.&lt;/p&gt;
&lt;p&gt;I haven’t been to a Sunday church service since I was a little kid. I decided to check out the Unitarian Universalist church in Vancouver. Unitarian Universalist is what you get if you take one of those quizzes about which religion you should follow and you happen to not have any real ideas of what’s out there. One of their core tenets is that everybody has to have the right to figure out what they believe, therefore, the church has no theology to speak of (you can believe in one god, many gods…etc.)&lt;/p&gt;
&lt;p&gt;The service was very community-oriented and generally humanist in outlook. The word ‘god’ wasn’t uttered once. The hymns they sing are all about being together, searching for truth…etc. &lt;/p&gt;
&lt;p&gt;Here’s what I noticed:&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;It was interesting to see the effort to have at least some formal rites (such as the lighting of a flame before the beginning and the extinguishing of the flame at the end) inside of something that has no formal theology or dogma.&lt;/li&gt;
&lt;li&gt;The audience was varied, but pretty much exclusively white.&lt;/li&gt;
&lt;li&gt;I felt like it was a positive, non-threatening environment.&lt;/li&gt;
&lt;li&gt;I felt creeped out. This isn’t their fault - I think I just don’t feel connected to a community of any kind. &lt;/li&gt;
&lt;/ul&gt;</description><link>http://decastell.com/post/9241933030</link><guid>http://decastell.com/post/9241933030</guid><pubDate>Sun, 21 Aug 2011 22:39:04 -0700</pubDate></item><item><title>Day 8 - Struggle Physically</title><description>&lt;p&gt;The Quest: Try to keep going for a little while past your comfort zone.&lt;/p&gt;
&lt;p&gt;I fell off my bike on the way back from Victoria and still had 25Km to go. Normally I’d have tried to catch a bus or find some other solution but I decided to tough out the scraped knee. It wasn’t bad at all!&lt;/p&gt;
&lt;p&gt;Things I observed:&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;Always, always bring polysporin or another anti-biotic and bandades!&lt;/li&gt;
&lt;li&gt;Always, always have a bike repair kit or tool with you!&lt;/li&gt;
&lt;li&gt;Always bring handy-wipes with you!&lt;/li&gt;
&lt;/ul&gt;</description><link>http://decastell.com/post/9007620736</link><guid>http://decastell.com/post/9007620736</guid><pubDate>Tue, 16 Aug 2011 13:12:40 -0700</pubDate></item><item><title>Day 7 - Go on a Shamanic Journey</title><description>&lt;p&gt;The Quest: Try going on a shamanic journey and see what you observe.&lt;/p&gt;
&lt;p&gt;I took a workshop in Victoria on shamanism. Turns out I’m pretty bad at it. Thank goodness someone brought back my power animal for me or I’d be without one!&lt;/p&gt;</description><link>http://decastell.com/post/9007536104</link><guid>http://decastell.com/post/9007536104</guid><pubDate>Tue, 16 Aug 2011 13:10:25 -0700</pubDate></item><item><title>Day 6 - Do a Tarot Reading</title><description>&lt;p&gt;The Quest: Try doing a tarot card reading and see what you observe.&lt;/p&gt;
&lt;p&gt;I first read Tarot cards when I was about 8 years old. While I was in Victoria I did it again for the first time in years.&lt;/p&gt;</description><link>http://decastell.com/post/9007463790</link><guid>http://decastell.com/post/9007463790</guid><pubDate>Tue, 16 Aug 2011 13:08:30 -0700</pubDate></item><item><title>Day 5 - Travel Solo</title><description>&lt;p&gt;The Quest: Go on a short trip by yourself that involves some physical and mental challenges.&lt;/p&gt;
&lt;p&gt;I traveled on my own in the past but in the past fifteen years I’ve always been traveling either with my wife or with other people. Basically, any complicated decisions or planning have always been handled by someone else and the limits of the challenges have always been defined by what other people could handle. So I took a trip to Victoria on my bicycle. Sounds simple, but there’s actually more planning and timing required than I’m used to.&lt;/p&gt;
&lt;p&gt;Things I observed:&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;Having to worry about directions definitely makes it more stressful to ride. &lt;/li&gt;
&lt;li&gt;The Skytrain bridge between South Vancouver and Richmond is really cool.&lt;/li&gt;
&lt;li&gt;It’s always amazing how fast bicycles actually go. I wasn’t riding all that fast but I was still going about 1/2 speed of most cars.&lt;/li&gt;
&lt;li&gt;Having the enforced break of the ferry trip kind of makes things harder.&lt;/li&gt;
&lt;li&gt;The George Massey Tunnel shuttle is nuts. Just make a pedestrian bridge over it for goodness’ sake.&lt;/li&gt;
&lt;/ul&gt;</description><link>http://decastell.com/post/9007362298</link><guid>http://decastell.com/post/9007362298</guid><pubDate>Tue, 16 Aug 2011 13:05:46 -0700</pubDate></item><item><title>Day 4 - Get Accupuncture</title><description>&lt;p&gt;&lt;em&gt;Quest: Get an alternative therapy treatment such as acupuncture and see if it’s as bad as you feared.&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;Being someone who doesn’t like needles (mind you, who does like needles?) I’ve never had acupuncture before. So when I went to the physiotherapist and he asked if he could jab me with some needles to release pressure in my shoulder I decided that would be my cool thing of the day.&lt;/p&gt;
&lt;p&gt;I didn’t find it painful, just a bit strange. As he put the needles in my shoulder the muscle would give a little jump as if it was popping. Not sure if it’ll produce results but according to the physiotherapist it can reduce the time it takes to restore proper rotational flexibility to my shoulder by two-thirds.&lt;/p&gt;</description><link>http://decastell.com/post/8784614064</link><guid>http://decastell.com/post/8784614064</guid><pubDate>Thu, 11 Aug 2011 10:56:22 -0700</pubDate></item><item><title>Day 3.5 - Take A Class That Scares You</title><description>&lt;p&gt;&lt;img height="106" width="75" alt="Dragon tattoo" align="left" src="http://dragonchat.dragonprotectionleague.org/wp-content/uploads/2011/03/tribal-dragon-tattoo-design.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;The Quest: Attend a class in something that makes you a little uncomfortable. Be open and positive throughout the experience.&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;I really don’t like yoga. I’m not very flexible in my hamstrings and I’ve never been very comfortable with static poses. To top it off, I get irritated by people talking about energy, chakras, chi, and chanting. So going to a ninety-minute yoga class isn’t something I’d normally do. However I saw an invitation on Facebook for a class in Dragon Dance Yoga and thought it might be a good challenge.&lt;/p&gt;
&lt;p&gt;The session was indeed challenging, both physically and mentally, but overall it was a great workout. I’m still not sold on yoga classes, but I felt good about trying something different.&lt;/p&gt;</description><link>http://decastell.com/post/8766252223</link><guid>http://decastell.com/post/8766252223</guid><pubDate>Wed, 10 Aug 2011 21:38:00 -0700</pubDate></item><item><title>Day 3 - Write To Someone Famous</title><description>&lt;p&gt;&lt;em&gt;The Quest: Write to someone famous or that you admire, tell them why you admire them, and ask them to write back.&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;I don’t think I’ve ever a fan letter in my life. It always seems a bit gauche and it’s hard to imagine it having much meaning. But recently I’ve been trying to track down a copy of a book called “Bard V - Felimid’s Homecoming” by Australian author Keith Taylor. The book was never released in Canada, and some bugger borrowed my copy of the first book and never returned it. The novel had a big impact on my when I first read it just after graduating from high school. The author isn’t particularly famous - you have to do a bit of digging to find him, but he is still alive and living in Australia after a long illness.&lt;/p&gt;
&lt;p&gt;So here’s part of what I wrote:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Dear Mr. Taylor, &lt;br/&gt;&lt;br/&gt;I found your e-mail address online through a google search that led me  to the Cimerrian blog and wanted to write you a quick e-mail. &lt;br/&gt;&lt;br/&gt;I was a huge fan of the original Bard novel - I can still remember the  precise moment where I started reading it. I had just recently graduated  from high school and was camping by myself on Saltspring Island here in  British Columbia in a broken tent and wandering around in an old leather  jacket (hadn’t learned the advantages of proper camping gear yet.)  Having missed my ferry back to the mainland, I was sitting on a rock  waiting for the next one and counting the minutes. I pulled out a copy  of your book that I’d purchased a few days before from my shabby and  torn backpack and started reading. Two hours later I only reluctantly  put the book back in my bag to board the ferry - I was hooked. Never  before nor since have I read a story that so compellingly brought to  life the idea of a bard and the intersection of magic, music, and  journeying. The book was, in fact, one of the reasons I took up the  guitar and became a professional musician.&lt;br/&gt;&lt;br/&gt;I’ve been trying to track down a copy of Bard V - Felimid’s Homecoming,  for some time. From what I understand it was never released here in  Canada or in the United States. I’m surprised the publisher hasn’t put  them out in e-book format as I think they would do well. If you have any  suggestions on where I might find a copy of Bard I and Bard V I would  much appreciate the advice. &lt;br/&gt;&lt;br/&gt;I understand from your author page on the blog that you had faced  illness and were now returning to write. I hope you do so and in either  case wish you all the best.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://decastell.com/post/8748457811</link><guid>http://decastell.com/post/8748457811</guid><pubDate>Wed, 10 Aug 2011 14:34:52 -0700</pubDate></item><item><title>The cover of “Bard” - the novel written by...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lpqedn4DyE1qz4ye3o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;The cover of “Bard” - the novel written by Australian author Keith Taylor that inspired me for years to want to be a bard. No job openings in that field lately.&lt;/p&gt;</description><link>http://decastell.com/post/8748244493</link><guid>http://decastell.com/post/8748244493</guid><pubDate>Wed, 10 Aug 2011 14:29:47 -0700</pubDate></item><item><title>Day 2 - Hold Your Breath</title><description>&lt;p&gt;The Quest: Figure out how long you can hold your breath&lt;/p&gt;
&lt;p&gt;The world’s record for holding one’s breath is &lt;a href="http://news.discovery.com/human/breath-holding-human.html"&gt;19 minutes and 22 seconds&lt;/a&gt;, held by a Swiss freediver named Peter Colat. Before that David Blaine did his thing for &lt;a href="http://www.fourhourworkweek.com/blog/2009/10/30/how-to-hold-your-breath/"&gt;17 minutes and 4 seconds&lt;/a&gt;. Of course, both these records were set using a variety of techniques that aren’t quite useful in a day-to-day context such as sucking in pure oxygen (I always forget my pure oxygen tank when traveling.)&lt;/p&gt;
&lt;p&gt;Apparently, the average regular person can hold their breath for &lt;a href="http://www.time.com/time/health/article/0,8599,1736834,00.html"&gt;2 minutes&lt;/a&gt;. I tried it and found I can only hold my breath for about 1 minute.&lt;/p&gt;
&lt;p&gt;There are a range of techniques to increase this time, so that’ll be something for another day. In the meantime, I’ll just have to restrict the time I spend in outer space without a space suit to sixty seconds, ‘cause, you know, the big problem there will be lack of oxygen.&lt;/p&gt;</description><link>http://decastell.com/post/8723846473</link><guid>http://decastell.com/post/8723846473</guid><pubDate>Tue, 09 Aug 2011 22:38:42 -0700</pubDate></item><item><title>Day 1 - Midnight Run</title><description>&lt;p&gt;&lt;em&gt;The Quest: Go for a run at midnight and find five things that surprise you.&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;I’ve lived in Kitsilano (Vancouver, BC) for about eleven years and I’m pretty sure I’ve run the length of the beach down towards the University of British Columbia well over 500 times. Still, running there at midnight it was remarkable both how hard it was mentally to remember where the path was and yet how well my feet remembered where all the curves and potholes are. Muscle memory trumps visual memory on this one.&lt;/p&gt;
&lt;p&gt;Here are a few things I noticed:&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;All the weird, expensive houses people build along Point Grey really come alive at night. Each house in the strip looks like it belongs in a different part of the world.&lt;/li&gt;
&lt;li&gt;This city has a lot of skunks and midnight is when they get out to party.&lt;/li&gt;
&lt;li&gt;Streets where rich people live have remarkable lighting. Even in the middle of the night everything has an oddly consistent glow from the combination of street lamps, well manicured trees, and house lights.&lt;/li&gt;
&lt;li&gt;The only people who hang around the beach at midnight are teenagers. Boy do they seem emotional.&lt;/li&gt;
&lt;li&gt;Saw a guy practicing his fighting moves in the park in the dark. His kung fu was stronger than my kung fu.&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;It’s a little scary at points to be running down at the beach in the middle of the night. But it has some really nice peaceful moments too. My wife was right when she told me not to listen to music while running at night.&lt;/p&gt;</description><link>http://decastell.com/post/8683264218</link><guid>http://decastell.com/post/8683264218</guid><pubDate>Tue, 09 Aug 2011 01:15:05 -0700</pubDate></item><item><title>Day 0 - Starting Out</title><description>&lt;p&gt;The point of this blog is simple: force myself to document (and therefore do) one interesting/cool/meaningful experience every day. It’s part of taking responsibility for living a meaningful life.&lt;/p&gt;</description><link>http://decastell.com/post/8634682412</link><guid>http://decastell.com/post/8634682412</guid><pubDate>Sun, 07 Aug 2011 22:45:00 -0700</pubDate></item></channel></rss>

